Making Healthy Diet Choices can be Tough!... MOD Can Help :)

Learning what to eat, how much to eat, and when to eat is a key part of learning to take care of your blood sugar levels. Choosing your food wisely can help you feel better from day to day, lose weight if you need to, and lower your risk of heart disease, stroke, and other problems caused by diabetes. Find delicious, sensible options for recipes at, http://www.dlife.com/diabetes/diabetic-recipes/index.html


Also, while browsing the web I found this opportunity!! Sign up here to learn more about NovoNordisk insulin options and get a free cook book, "Eating Well with Diabetes" https://www.novonordiskcare.com/options/default.aspx

That's all for now, but be on the lookout for more posts to come In the meantime, enjoy the beautiful weather in Baltimore! Take advantage of the sunshine and head on out for some fun and exercise with your friends!

<3 MOD